Let’s Ask AI – Write 10 ways to deal with retraumatization terror caused intentionally by defense lawyers in litigation discovery
In exploring strategies to recover from guerilla lawfare practices, and other shocking news about the legal community in the United States, particularly California, it dawned on me that after each lawfare attack, it might be practical and helpful to summarize and download the event, the scares and reactions to the threats, and ASK AI FOR INPUT. I lost several productive days this week after multiple efforts at legal self-defense.
If your insurance carrier destroyed your home, poisoned you and required that you file litigation if you ever wanted your home restored to preloss condition and losses reimbursed in an ACCEPTED CLAIM dating back to February 2019, you might find some inspiration in AI suggestioCAns. If your legal battles are not insurance related, the strategies may still be helpful
SOME AI APPS HAVE A LIB-ER-AL DISPOSITION. This one does not seem to have such an affliction. As always, the suggestion to ASK MORE QUESTIONS always applies in matters of RULE OF LAW
ASK: Write 10 ways to deal with retraumatization terror caused intentionally by defense lawyers in litigation discovery
1. Request a protective order from the court.
2. Refuse to answer questions that make you feel uncomfortable.
3. Ask to take a break if you feel overwhelmed.
4. Bring a friend or support person to help you through the process.
5. Talk to your therapist or counselor before and after meeting with the defense lawyers.
6. Keep a journal to document your thoughts and feelings during the process.
7. Seek legal advice from an attorney who is experienced in dealing with retraumatization.
8. File a complaint with the state bar association if you feel your rights have been violated.
9. Speak out publicly about your experiences to help raise awareness.
10. Join a support group for survivors of trauma.
1. Talk to your therapist about what is happening and how you are feeling.
2. Write down what is happening and how you feel in a journal.
3. Find a support group for people who have experienced trauma.
4. Spend time with friends and family who make you feel safe.
5. Avoid any contact with the person who is causing you distress.
6. Create or listen to music that soothes you.
7. Exercise regularly to release tension and promote relaxation.
8. Practice relaxation techniques such as deep breathing or visualization.
9. Seek professional help if you feel you are not able to cope on your own.
10. Take action against the person causing you distress if you feel it is safe to do so.
ASK: Write 10 ways to deal with retraumatization terror caused intentionally by defense lawyers in discovery litigation
1. Limit contact with the lawyer to only what is absolutely necessary.
2. Set boundaries with the lawyer and stick to them.
3. Keep a support system in place to help you cope with the situation.
4. Avoid talking about the case outside of court.
5. Be prepared for the lawyer’s questions and have your answers ready.
6. Do not let the lawyer intimidate you.
7. Take breaks often to relieve stress and anxiety.
8. Seek therapy to help deal with the emotional impact of the situation.
9. Stay calm and collected throughout the process.
10. Remember that you are not alone and there are people who can help.
1. Refuse to answer questions that make you feel uncomfortable.
2. Ask for a break if you need one.
3. Speak to your attorney beforehand about what to expect.
4. Bring a support person with you to the deposition.
5. Trust your attorney to object to questions that are too personal.
6. Remember that you are not on trial.
7. Try to relax and take deep breaths.
8. Focus on the present moment.
9. Remember that the attorney is not your friend.
10. Be prepared to discuss your trauma with your attorney in private.
#WhoYaGonnaCall?? “CAN ARTIFICIAL INTELLIGENCE REPLACE LEGAL SUPPORT? “
1. Seek out therapy or counseling to help deal with the retraumatization.
2. Find a support group for people who have experienced similar trauma.
3. Reach out to friends and family for support and understanding.
4. Avoid contact with the person or people who caused the retraumatization.
5. Write down your thoughts and feelings about the experience to help process what happened.
6. Talk to a lawyer to discuss your legal options and whether you can file a complaint.
7. Seek out medical care if you are experiencing physical symptoms as a result of the retraumatization.
8. File a police report if the retraumatization was caused by a crime.
9. Get a restraining order if the retraumatization was caused by someone you know.
10. Take time for yourself to heal and recover from the experience.
HOW AI IS RESHAPING THE LEGAL PROFESSION https://businesslawtoday.org/2022/02/how-ai-is-reshaping-legal-profession/
It might even be helpful to #SelfRepresentedLitigants in self-defense against #GuerillaLawFare… and other unwholesome legal practices…
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